The Health Benefits of Ganoderma Lucidum: A Comprehensive Guide
Historical Background and Traditional Uses of Ganoderma Lucidum Ganoderma Lucidum, commonly known as Reishi, has been a staple in traditional medicine for thousands of years, predominantly in East Asian cultures. Its reverence in Chinese, Japanese, and Korean medicinal practices can be traced as far back as 2000 years. Historically referred to as the “Mushroom of…